101 Youth Netball Drills Age 12-16 PDF
by Sheryn Anna Sheryn, Sheryn Chris Sheryn
Part of the 101 Drills series
- Information
Description
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.
Information
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- Format:PDF
- Pages:144 pages
- Publisher:Bloomsbury Publishing
- Publication Date:01/12/2014
- Category:
- ISBN:9781408122983
Other Formats
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Information
-
Download Now
- Format:PDF
- Pages:144 pages
- Publisher:Bloomsbury Publishing
- Publication Date:01/12/2014
- Category:
- ISBN:9781408122983