WOW Meditation : The Past -- The Future Fold-out book or chart
by Stefan Mager
Fold-out book or chart
- Information
Description
Mediation is a valuable tool, used for thousands of years to calm the mind and promote emotional and physical wellbeing. It is designed to focus attention on the present moment. It is also an effective way to reduce stress. This Guide contains simple, easy to follow meditation techniques designed to assist the secular meditator to acquire the beneficial skills of mindfulness.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Fold-out book or chart
- Pages:8 pages
- Publisher:Aracaria Biodynamic Farm
- Publication Date:01/08/2018
- Category:
- ISBN:9780648033851
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Fold-out book or chart
- Pages:8 pages
- Publisher:Aracaria Biodynamic Farm
- Publication Date:01/08/2018
- Category:
- ISBN:9780648033851