Stilling Exercises for Young People, CD-Audio Book

Stilling Exercises for Young People CD-Audio

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Introduce your children to meditative calm and relaxation with Clear Vision's best-selling CD: four 'stilling exercises' 8-12 minutes long focus on the body and breath; two Buddhist meditations (Mindfulness of Breathing and Loving Kindness meditation) last 20 minutes each.

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£10.52

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