Restorative Yoga eAudiobook MP3
by Sue Fuller
eAudiobook MP3
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Description
Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.
Information
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eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:3 hours 6 mins
- File size:256.05MB
- Publisher:Blackstone Publishing
- Publication Date:26/06/2018
- ISBN:9781982502300
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Information
-
eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:3 hours 6 mins
- File size:256.05MB
- Publisher:Blackstone Publishing
- Publication Date:26/06/2018
- ISBN:9781982502300