An Introduction to Coping with Grief, 2nd Edition EPUB
by Sue Morris
Part of the An Introduction to Coping series series
EPUB
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Description
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:
Knowing what to expect when you are grieving
Understanding the physical and psychological reactions to grief
Practical coping strategies to help you deal with your loss
Information
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- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:07/09/2017
- Category:
- ISBN:9781472140098
Information
-
Download Now
- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:07/09/2017
- Category:
- ISBN:9781472140098
