Good Food for a Healthy Heart EPUB
by Susan Westmoreland
EPUB
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Description
From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos.
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
Information
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Unavailable
- Format:EPUB
- Publisher:Union Square & Co.
- Publication Date:03/02/2015
- Category:
- ISBN:9781618371881
Information
-
Unavailable
- Format:EPUB
- Publisher:Union Square & Co.
- Publication Date:03/02/2015
- Category:
- ISBN:9781618371881