Natural Superfoods : 150 Nutrient-packed Recipes for Complete Health, Vitality and Healing Paperback / softback
by Susannah Blake
Paperback / softback
- Information
Description
This superfood meal planner is the easy, stress-free way to get all the vitamins, minerals and phytochemicals you need into your daily diet.Make healthy eating quick and simple for all the family.Provides a wealth of delicious, filling and nutrient-rich meals for everyday eating to help support and protect the body.Features at-a-glance symbols for every recipe to show how many full portions of fruits and vegetables are contained in each serving.Includes a comprehensive introductory chapter, plus a handy portion checker table and targeted menus for specific health and dietary requirements.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:184 pages
- Publisher:Watkins Media Limited
- Publication Date:16/07/2015
- Category:
- ISBN:9781848992283
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:184 pages
- Publisher:Watkins Media Limited
- Publication Date:16/07/2015
- Category:
- ISBN:9781848992283