How to Focus, Paperback / softback Book

How to Focus Paperback / softback

Paperback / softback

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Description

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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Other Formats

£7.56

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