Tiffiny's Lighten up Cookbook Paperback / softback
by Tiffiny Hall
Paperback / softback
- Information
Description
Team up with Tiffiny and start winning at weightloss!
Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss.
You don't have to give up food to lose weight - Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too.
Tiffiny's tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you'll stay fuller, longer.
You'll keep the weight off forever with these delicious meals and Tiffiny's proven weightloss warrior code: Eat from the fridge, not the pantryEat naked - choose natural, unprocessed foodsLove the good fatsUse nude food to adjust your hormones and boost your metabolismThis book will help you achieve the body you'll love!
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Hardie Grant Books
- Publication Date:01/11/2012
- Category:
- ISBN:9781742704531
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Hardie Grant Books
- Publication Date:01/11/2012
- Category:
- ISBN:9781742704531