Coward : Why We Get Anxious & What We Can Do About It Paperback / softback
by Tim Clare
Paperback / softback
- Information
Description
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants.
At the end of it he discovers what helps him (and what doesn't), and what might help others.
Most of all, he comes to rethink anxiety and encourages all of us to do the same.
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:448 pages
- Publisher:Canongate Books
- Publication Date:04/05/2023
- Category:
- ISBN:9781838853136
Other Formats
- Hardback from £13.63
- EPUB from £6.59
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:448 pages
- Publisher:Canongate Books
- Publication Date:04/05/2023
- Category:
- ISBN:9781838853136