RunLog Spiral bound
by Tim Houts
Spiral bound
- Information
Description
Track your progress, maximize results, and create a healthier lifestyleThis popular runner’s diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition.
RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.
Information
-
Unavailable
- Format:Spiral bound
- Pages:176 pages
- Publisher:McGraw-Hill Education - Europe
- Publication Date:16/12/2005
- Category:
- ISBN:9780071459372
Information
-
Unavailable
- Format:Spiral bound
- Pages:176 pages
- Publisher:McGraw-Hill Education - Europe
- Publication Date:16/12/2005
- Category:
- ISBN:9780071459372