Help Your Child De-Stress : 101 Ways to Ease Worries and Encourage Calm, Paperback / softback Book

Help Your Child De-Stress : 101 Ways to Ease Worries and Encourage Calm Paperback / softback

Paperback / softback

  • Information

Description

72 per cent of children show behaviours linked to stressSmall amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry.

This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress.

By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life. Identify the source(s) of your child’s stressTackle challenging moments togetherEstablish positive daily habits and routinesDevelop skills for communicating emotionsKnow when to seek support

Information

Other Formats

Save 15%

£9.99

£8.45

Information