The Little Book of Daily Rituals : Simple Self-Care Routines to Refresh Your Mind, Body and Spirit Hardback
by Vicki Vrint
Hardback
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Description
Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention.
Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
Information
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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:09/01/2020
- Category:
- ISBN:9781787832244
Other Formats
- EPUB from £3.74
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:09/01/2020
- Category:
- ISBN:9781787832244