Principles and Labs for Physical Fitness Paperback / softback
by Werner (Boise State University) Hoeger, Sharon (Fitness and Wellness, Inc.) Hoeger, Sharon (Fitness and Wellness, Inc.) Hoeger
Paperback / softback
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Description
Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition!
Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness.
Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools.
Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.
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Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:528 pages
- Publisher:Cengage Learning, Inc
- Publication Date:01/01/2015
- Category:
- ISBN:9781305251403
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:528 pages
- Publisher:Cengage Learning, Inc
- Publication Date:01/01/2015
- Category:
- ISBN:9781305251403