Yogalates: 8 - Dynamic Weight Loss, DVD  DVD

Yogalates: 8 - Dynamic Weight Loss DVD

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Description

Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates.

This programme focuses on exercises designed to help you lose weight and tone your body.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5060116726077
  • Catalogue number: MP1081D
  • Studio: 20th Century Fox Home Ent.
  • Release date:
  • Genre: General
  • Colour: Colour

£5.93

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