Yogalates: 8 - Dynamic Weight Loss, DVD  DVD

Yogalates: 8 - Dynamic Weight Loss DVD

DVD

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Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates.

This programme focuses on exercises designed to help you lose weight and tone your body.

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£7.13

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