The 10 Pounds Off Gluten-Free Diet : The Easy Way to Drop Inches in Just 28 Days Paperback / softback
by The Editors of Cooking Light, John Hastings
Paperback / softback
- Information
Description
Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from Cooking Light. Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:- A 28-day meal plan to help you lose a pound a week- 100+ gluten-free recipes approved by Cooking Light - A customizable fitness plan- A stay-on-track journal- Handy shopping lists for a gluten-free kitchen- Bonus tips, easy-to-read charts, and moreReviewed by medical doctors and registered dietitians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:224 pages, Illustrations, unspecified
- Publisher:Time Inc. Books
- Publication Date:19/05/2015
- Category:
- ISBN:9780848744830
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:224 pages, Illustrations, unspecified
- Publisher:Time Inc. Books
- Publication Date:19/05/2015
- Category:
- ISBN:9780848744830