Psychology-Based Activities for Supporting Anxious Language Learners : Creating Calm and Confident Foreign Language Speakers
Dr Neil (Kanda University of International Studies, Japan) Curry
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Rattled : How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Nicole, PhD Pensak
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Knock Knock Comfort, Calm & Stress Soothers Oracle Tub
Knock Knock
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Decluttered : Mindful Organizing for Health, Home, and Beyond
Jenny Albertini
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The OCD Recovery Journal : Creative Activities to Keep Yourself Well
Cara Lisette
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Living Better : How I Learned to Survive Depression
Alastair Campbell
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All Birds Have Anxiety
Kathy Hoopmann
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No Such Thing as Normal : From the author of Glorious Rock Bottom
Bryony Gordon
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Finding My Voice : Nadiya's honest, unforgettable memoir
Nadiya Hussain
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The Unwelcome Visitor : The Sunday Times Bestseller
Denise Welch
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Midnight Chicken : & Other Recipes Worth Living For
Ella Risbridger
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
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Be Yourself and Happier : The A-Z of Wellbeing
Will Young
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Know Your Worth : How to build your self-esteem, grow in confidence and worry less about what people think
Anna Mathur
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Coward : Why We Get Anxious & What We Can Do About It
Tim Clare
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Tiny Traumas : When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
Dr Meg Arroll
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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
DK
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Mind Over Mother : Every mum's guide to worry and anxiety in the first years
Anna Mathur
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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The Comfort Book : Special Winter Edition
Matt Haig
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