Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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Format: eBook (EPUB)
Stuff That's Loud : A Teen's Guide to Unspiralling when OCD Gets Noisy
Ben Sedley
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Whose Life Is It Anyway? : Living Life on Your Own Terms
Dr Linda Papadopoulos
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Breathe : The 4-week breathing retraining plan to relieve stress, anxiety and panic
Mary Birch
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Everyday Enlightenment : Your guide to inner peace and happiness
His Holiness The Gyalwang Drukpa
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High Hopes : Making Music, Losing My Way, Learning to Live
Steve Garrigan
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Understanding Hoarding : Reclaim your space and your life
Jo Cooke
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How to Deal with Anxiety : A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
Lee Kannis-Dymand
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Overcoming Mood Swings : A self-help guide using cognitive behavioural techniques
FRCPsych, Professor Jan Scott MD
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Be Strong : You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
Poppy O'Neill
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Stresshacking : 50 simple strategies to get your life, your mind, and your mojo back
Louise Lloyd
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Eco-Anxiety (and What to Do About It) : Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
Harriet Dyer
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Don't Worry, Be Happy : A Child's Guide to Overcoming Anxiety
Poppy O'Neill
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My Feelings and Me : A Child's Guide to Understanding Emotions
Poppy O'Neill
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You Can Do Amazing Things : A Child's Guide to Dealing with Change and New Challenges
Poppy O'Neill
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The Mindful Way through Anxiety : Break Free from Chronic Worry and Reclaim Your Life
Susan M. Orsillo
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Healing Childhood Trauma : Transforming Pain into Purpose with Post-Traumatic Growth
Robin Marvel
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