Overcoming Mood Swings : A self-help guide using cognitive behavioural techniques
FRCPsych, Professor Jan Scott MD
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Format: eBook (EPUB)
Healing Childhood Trauma : Transforming Pain into Purpose with Post-Traumatic Growth
Robin Marvel
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Stresshacking : 50 simple strategies to get your life, your mind, and your mojo back
Louise Lloyd
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How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain
Dr Jessamy Hibberd
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Wilf the Mighty Worrier is King of the Jungle : Book 3
Georgia Pritchett
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Don't Worry, Be Happy : A Child's Guide to Overcoming Anxiety
Poppy O'Neill
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage
Galanti PhD Regine Galanti PhD
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Face Your Fears : 7 Steps to Conquering Phobias and Anxiety
Christopher Paul Jones
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Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health
Jessica Schleider
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Kind Words for Unkind Days : A guide to surviving and thriving in difficult times
Jayne Hardy
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The Power of Awe : Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose In Less Than 1 Minute Per Day
Jake Eagle
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21 Day Mindfulness Challenge : Learn to live in the moment
Gill Hasson
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Less Fret, More Faith : An 11-Week Action Plan to Overcome Anxiety
Max Lucado
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Breaking Anxiety's Grip : How to Reclaim the Peace God Promises
Dr. Michelle Bengtson
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When Anxiety Roars : Partnering with Your Child to Tame Worry and Anxiety
Jean LISW, LMSW Holthaus
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A Life Without Fear : How to release your depression and anxiety
Garry Jones
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Just Ask : Why Seeking Support is Your Greatest Strength
Andy Lopata
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Knowing You : The difference that makes the difference
Amanda Foo-Ryland
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Social Courage : Coping and thriving with the reality of social anxiety
Eric Goodman
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Format: eBook (PDF)