Languishing : How to Feel Alive Again in a World That Wears Us Down
Corey Keyes
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Dr. Gillian Butler
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Comfort Book : The instant No.1 Sunday Times Bestseller
Matt Haig
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary (Mary Heath) Heath
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Add to BasketAnxious : The Modern Mind in the Age of Anxiety
Joseph (author of Synaptic Self: How Our Brains Become Who We LeDoux
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Flying with Confidence : The proven programme to fix your flying fears
Steve Allright
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Midnight Chicken : & Other Recipes Worth Living for
Ella Risbridger
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The Essential Guide to OCD : Help for Families and Friends
Helen Poskitt
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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How to Cure Nervousness
Rudolf Steiner
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Add to BasketLove In, Love Out : A Compassionate Approach to Parenting Your Anxious Child
Dr Malie Coyne
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Uncertain : How to Turn Your Biggest Fear into Your Greatest Power
Arie Kruglanski
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Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Chris Brady
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After 9/11 : One Girl's Journey through Darkness to a New Beginning
Helaina Hovitz
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The Everything Guide to Overcoming PTSD : Simple, effective techniques for healing and recovery
Romeo, PhD Vitelli
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Release Your Worries : A Guide to Letting Go of Stress and Anxiety
Dr. Cate Howell
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