Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
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The Anxiety Toolkit : Strategies for managing your anxiety so you can get on with your life
Dr Alice Boyes
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Defeating Teenage Depression : Getting There Together
Dr Roslyn Law
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Overcoming Obsessive Compulsive Disorder : A self-help guide using cognitive behavioural techniques
David Veale
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Overcoming Health Anxiety : A self-help guide using cognitive behavioural techniques
David Veale
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10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
Goldie Hawn
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The Compassionate Mind Approach to Overcoming Anxiety : Using Compassion-focused Therapy
Dennis Tirch
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Track: Anxiety : A Student’s Guide to Anxiety
Edward T. Welch
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Free Yourself from Anxiety : A self-help guide to overcoming anxiety disorder
Emma Fletcher
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How to Beat Panic Disorder One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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How to Deal with OCD : A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
Elizabeth Forrester
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Mindfulness for Worriers : Overcome Everyday Stress and Anxiety
Padraig O'Morain
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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Whose Life Is It Anyway? : Living Life on Your Own Terms
Dr Linda Papadopoulos
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Overcoming Mood Swings : A self-help guide using cognitive behavioural techniques
FRCPsych, Professor Jan Scott MD
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Face Your Fears : 7 Steps to Conquering Phobias and Anxiety
Christopher Paul Jones
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The Missing Pieces of Me : The hopeful, heartbreaking, hugely romantic novel from the bestselling author
Amelia Mandeville
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Beat Panic: Bullet Guides Everything You Need to Get Started
Martha Langley
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Controlling Anxiety : How to master fears and phobias and start living with confidence
William Stewart
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