The Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
John P. Forsyth
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Add to BasketAnxiety Happens : 52 Ways to Move Beyond Fear and Find Peace of Mind
John P. Forsyth
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Add to BasketHealing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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Add to BasketThe CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Add to BasketDistress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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Add to BasketAnxiety Happens Journal : Mindfulness & Acceptance Skills to End Worry & Find Calm
Georg H. Eifert
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£12.79
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Add to BasketThirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time
Matthew McKay
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Add to BasketThoughts and Feelings : Taking Control of Your Moods and Your Life
Martha Davis
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£22.00
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Add to BasketAnxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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£11.42
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