Happy Not Perfect : Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety
Poppy Jamie
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Everyday Enlightenment : Your guide to inner peace and happiness
His Holiness The Gyalwang Drukpa
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Whose Life Is It Anyway? : Living Life on Your Own Terms
Dr Linda Papadopoulos
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Breathe : The 4-week breathing retraining plan to relieve stress, anxiety and panic
Mary Birch
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Mindful Cognitive Behavioural Therapy : A Simple Path to Healing, Hope, and Peace
Seth J. Gillihan
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High Hopes : Making Music, Losing My Way, Learning to Live
Steve Garrigan
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Understanding Hoarding : Reclaim your space and your life
Jo Cooke
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The Stress Workbook : Transform Stress Through the Power of Compassion
Maureen Cooper
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How To Tell Depression to Piss Off : 40 Ways to Get Your Life Back
James Withey
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The Shyness Workbook : Take Control of Social Anxiety Using Your Compassionate Mind
Lynne Henderson
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How to Deal with Anxiety : A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
Lee Kannis-Dymand
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Conquering Anxiety : Stop worrying, beat stress and feel happy again
Nik Speakman
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Overcoming Mood Swings : A self-help guide using cognitive behavioural techniques
FRCPsych, Professor Jan Scott MD
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