Future Tense : Why Anxiety is Good for You (Even Though it Feels Bad)
Tracy Dennis-Tiwary
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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A Mindfulness Guide for Survival
Ruby Wax
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How to Be Ace : A Memoir of Growing Up Asexual
Rebecca Burgess
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Conquering Anxiety : Stop worrying, beat stress and feel happy again
Nik Speakman
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I Never Said I Loved You : THE SUNDAY TIMES BESTSELLER
Rhik Samadder
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You Are Incredible Just As You Are : How to Embrace Your Perfectly Imperfect Self
Emily Coxhead
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Love In, Love Out : A Compassionate Approach to Parenting Your Anxious Child
Dr Malie Coyne
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Anxious : The Modern Mind in the Age of Anxiety
Joseph (author of Synaptic Self: How Our Brains Become Who We LeDoux
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The Mind Medic : Your 5 Senses Guide to Leading a Calmer, Happier Life
Dr Sarah Vohra
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Emotional Sensitivity and Intensity : How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Imi Lo
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The Complete CBT Guide for Anxiety
Lee Brosan
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Tiny Traumas : When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
Dr Meg Arroll
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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
DK
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Self-Doubt : Depression, Anxiety Disorders, Panic and Fear - Threshold experiences, crises of the soul and healing on the anthroposophical path
Rudolf Steiner
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The Adulting Manual : Mental health, self love, body acceptance and all the things in between
Milly Smith
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Mind Over Mother : Every mum's guide to worry and anxiety in the first years
Anna Mathur
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How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
Don Macpherson
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Endelig glad i a fly : Den enkle maten a nyte flyturen pa
Allen Carr
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Taming Tigers : Do things you never thought you could
Jim Lawless
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Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Chris Brady
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How to Deal with Anxiety : A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
Lee Kannis-Dymand
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Stop Walking on Eggshells : Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul T. Mason
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