The Anxiety Sisters' Survival Guide : How You Can Become More Hopeful, Connected, and Happy
Maggie Sarachek
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Add to BasketJog on Journal : A Practical Guide to Getting Up and Running
Bella Mackie
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Add to BasketHow to Control Your Anxiety : Before it Controls You
Albert Ellis
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£12.99
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Add to BasketThe Off Switch : Leave on time, relax your mind but still get more done
Professor Mark Cropley
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Add to BasketHow to Calm Your Mind : Finding Peace and Productivity in Anxious Times
Chris Bailey
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Add to BasketAnxiety is Your Superpower (GOOD ANXIETY) : Using anxiety to think better, feel better and do better
Dr Wendy Suzuki
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Add to BasketThe Queer Mental Health Workbook : A Creative Self-Help Guide Using CBT, CFT and DBT
Dr. Brendan J. Dunlop
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£16.99
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Add to BasketUncertain : How to Turn Your Biggest Fear into Your Greatest Power
Arie Kruglanski
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£20.00
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Add to BasketThe Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
John P. Forsyth
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£20.00
£15.66
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Add to BasketThera-pets : 64 Emotional Support Animal Cards
Kate Allan
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£17.94
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Add to BasketGoodbye Glossophobia : Banish your Fear of Public Speaking
Esther Stanhope
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£14.99
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Add to BasketHappy Not Perfect : Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety
Poppy Jamie
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£16.99
£13.69
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Add to BasketStress-Proof : The ultimate guide to living a stress-free life
Mithu Storoni
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£10.99
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Add to BasketThe Woman Who Cracked the Anxiety Code : the extraordinary life of Dr Claire Weekes
Judith Hoare
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£13.75
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Add to BasketRetrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks : A Workbook for Managing Anxiety and Depression
Seth J. Gillihan
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£16.99
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Add to BasketTaking Off the Mask : Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Hannah Louise Belcher
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Add to BasketCan I tell you about Anxiety? : A guide for friends, family and professionals
Polly Waite
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£10.51
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Add to BasketDaily Calm : 100 daily reminders to help you build the mindfulness habit
Padraig O'Morain
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£14.99
£12.04
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Add to BasketAnxiety Free : How to Trust Yourself and Feel Calm
Sam Owen
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£14.99
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Add to BasketThe Power of Awe : Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
Jake Eagle
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£13.41
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Add to BasketThe Overthinking Cure : How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Nick Trenton
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£12.37
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Add to BasketYoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression
Bo Forbes
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£23.00
£15.77
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Add to BasketControlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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£14.99
£12.29
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Add to BasketTime to Breathe : Navigating Life and Work for Energy, Success and Happiness
Dr Bill Mitchell
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£12.99
£11.17
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