The Mindful Freak-Out : A rescue manual for being at your best when life is at its worst
Eric Goodman, Ph.D.
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How to Understand and Deal with Health Anxiety : Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
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The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
Mita Mistry
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The Anxiety Club : How to Survive Modern Life
Dr. Frederic Fanget
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Facing the Climate Emergency, Second Edition : How to Transform Yourself with Climate Truth
Margaret Klein Salamon
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The Anxiety and Worry Workbook, Second Edition : The Cognitive Behavioral Solution
David A. Clark
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Overcome Don't Overthink : How to Ease Anxiety and Stop Worry Taking Over Your Life
Sam Cooper
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The BFRB Recovery Workbook : Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Dr. Marla Deibler
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Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World
Mark Williams
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Frank J. Sileo
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Anxiety to Empowerment : Exercises & Meditations to Stop Stressing & Start Engaging
Amanda Huggins
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Put Your Anxiety Here : A Creative Guided Journal to Relieve Stress and Find Calm
Lisa M Schab
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The Adult ADHD and Anxiety Workbook : Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
J. R. Ramsay
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Positive Bitchology : A Guide to Positive Manifestation, Radical Self Love, and Growth
CiiCii
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How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain
Dr Jessamy Hibberd
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Paranoia : A Journey Into Extreme Mistrust and Anxiety
Daniel Freeman
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Lessons from the Climate Anxiety Counseling Booth : How to Live with Care and Purpose in an Endangered World
Kate Schapira
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When Fear Speaks, Listen : The 7 Messengers of Fear
Dr. Dennis Merritt Jones
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris Williams
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris Williams
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