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The Mindful Way through Depression, First Edition, Paperback + CD-ROM : Freeing Yourself from Chronic Unhappiness - Book

The Mindful Way through Depression, First Edition, Paperback + CD-ROM : Freeing Yourself from Chronic Unhappiness

Mark Williams

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£17.73

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The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress - Book

The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress

John Teasdale

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£19.95

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The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness - eBook

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£15.35

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The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness - eBook

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The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness - eBook

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The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness - eBook

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£81.00

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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Book

Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Jeffrey, MD Brantley

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£13.17

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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day - Book

The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Matthew McKay

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£13.41

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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day - eBook

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£9.49

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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day - eBook

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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day - eBook

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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day - eBook

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