When the Body Says No : The Cost of Hidden Stress
Gabor Mate
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Be Kind
Rosie Nixon
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Essential Ideas 3: Serenity
The School of Life Press
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The Happy High Achiever : 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
Mary E. Anderson
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Nature's Remedies for Stress and Fatigue : Recovering from Burnout
Jo Dunbar
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A Path through the Jungle
Professor Steve Peters
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Raising Boys in the 21st Century : Completely Updated and Revised
Steve Biddulph
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I May Be Wrong : The Sunday Times Bestseller
Bjorn Natthiko Lindeblad
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Dr. Claire Weekes
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Why Zebras Don't Get Ulcers -Revised Edition
M. Sapolsky
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How To Stop Worrying And Start Living
Dale Carnegie
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Burnout : How to Manage Your Nervous System Before it Manages You
Dr Claire Plumbly
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Don't Sweat the Small Stuff : Simple ways to Keep the Little Things from Overtaking Your Life
Richard, PhD Carlson
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What Happy Teachers Do : The Three-Step Self-Care System to Support You Inside and Outside the Classroom
Michelle Auton
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Simple Meditation Practice for Beginners : Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
Paula Watson
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The Adult ADHD and Anxiety Workbook : Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
J. R. Ramsay
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Mindful Self-Compassion for Burnout
Kristin (The University of Texas at Austin, United States) Neff
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When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
Charles Schaeffer
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Stronger Than Stress : 10 Spiritual Practices to Win the Battle of Overwhelm
Barb Roose
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Stronger Than Stress Bible Study : Developing 10 Spiritual Practices to Win the Battle of Overwhelm
Barb Roose
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Unstressable : A Practical Guide to Stress-Free Living
Mo Gawdat
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