How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
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Twelve Moons : A Year Under a Shared Sky
Caro Giles
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How to Calm Your Mind : Finding Productivity in Anxious Times
Chris Bailey
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Intervals
Marianne Brooker
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Upshift : Turning Pressure into Performance and Crisis into Creativity
Ben Ramalingam
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You Are Not Alone : Navigating Mental Illness and the Journey to Recovery
Dr Ken Duckworth
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Tell Me Good Things : On Love, Death and Marriage
Mr James Runcie
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The Energy Fix : Five Steps to Feeling Less Tired
Karina Antram
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The Absent Moon : A Memoir of Inherited Trauma in the Shadow of the Holocaust
Luiz Schwarcz
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Sort Your Head Out : Mental health without all the bollocks
Sam Delaney
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Very First Questions and Answers: Why do I (sometimes) feel angry?
Katie Daynes
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How To Reverse Type 2 Diabetes and Prediabetes : The Definitive Guide from the World-renowned Diabetes Expert
Dr David Cavan
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The Health Fix
Dr Dr Ayan Panja
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Face Your Fears : 7 Steps to Conquering Phobias and Anxiety
Christopher Paul Jones
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Un-Addiction : 6 Mind-Changing Conversations That Could Save a Life
Nzinga, MD Harrison
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How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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How to Support Your Anxious Child : A Practical Guide for Parents and Carers
Poppy O'Neill
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Unplug and Unwind : Mindful Ways to Rest, Relax, and Feel Renewed
CICO Books
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The Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
Stephen Perrine
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Stress to Calm in 7 Minutes for Nurses
Janey Lee Grace
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Ruby Hastings Writes Her Own Story : Band 16/Sapphire
Rachel Charlton-Dailey
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He Used to Be Me
Anne Walsh Donnelly
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I Wish I'd Known : Young People, Drugs and Decisions: A Guide for Parents and Carers
Fiona Spargo-Mabbs
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Stress to Calm in 7 Minutes for Teachers
Janey Lee Grace
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