Upgrade Your Brain : Unlock Your Life’s Full Potential
Patrick Holford
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Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Bryony Gordon
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Mad Girl : A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
Bryony Gordon
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
David Veale
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No Such Thing as Normal : From the author of Glorious Rock Bottom
Bryony Gordon
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Glorious Rock Bottom : 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton
Bryony Gordon
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Glorious Rock Bottom : 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton
Bryony Gordon
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The 10 Secrets Of Healthy Ageing : How to live longer, look younger and feel great
Patrick Holford
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How To Quit Without Feeling S**T : The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
Patrick Holford
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Say No To Arthritis : How to prevent, relieve and resolve joint and muscle pain
Patrick Holford
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Overcoming Health Anxiety 2nd Edition : A self-help guide using cognitive behavioural techniques
Rob Willson
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Overcoming Obsessive Compulsive Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
David Veale
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Say No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear of Vomiting
Alexandra Keyes
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Free Yourself from Death Anxiety : A CBT Self-Help Guide for a Fear of Death and Dying
Rachel Menzies
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Overcoming Obsessive Compulsive Disorder : A self-help guide using cognitive behavioural techniques
David Veale
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Optimum Nutrition For The Mind
Patrick Holford
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The Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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The H Factor Solution : Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
James Braly
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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