Wu Qin Xi : Five-Animal Qigong Exercises
Chinese Health Qigong Association
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Yi Jin Jing : Tendon-Muscle Strengthening Qigong Exercises
Chinese Health Qigong Association
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Ba Duan Jin : Eight-Section Qigong Exercises
Chinese Health Qigong Association
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Medicine Ball Workouts : Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Brett Stewart
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Daoyin Yangsheng Gong Shi Er Fa : 12-Movement Health Qigong for all Ages
Chinese Health Qigong Association
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Liu Zi Jue : Six Sounds Approach to Qigong Breathing Exercises
Chinese Health Qigong Association
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Taiji Yangsheng Zhang : Taiji Stick Qigong
Chinese Health Qigong Association
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Paleo Fitness : A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Brett Stewart
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Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart
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7 Weeks To 10 Pounds Of Muscle : The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
Brett Stewart
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Gym-free Journal : Bodyweight Workouts for Getting Ripped
Brett Stewart
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Taiji Yangsheng Zhang : Taiji Stick Qigong
Chinese Health Qigong Association
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Daoyin Yangsheng Gong Shi Er Fa : 12-Movement Health Qigong for All Ages
Chinese Health Qigong Association
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Mawangdui Daoyin Shu : Qigong from the Mawangdui Silk Paintings
Chinese Health Qigong Association
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Da Wu : Health Qigong Da Wu Exercises
Chinese Health Qigong Association
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