Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
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Periodization-6th Edition : Theory and Methodology of Training
Tudor Bompa
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Exercise Technique Manual for Resistance Training
NSCA -National Strength & Conditioning Association
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The Yoga Sutras of Patanjali-Integral Yoga Pocket Edition
Swami Satchidananda
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Senior Fitness Test Manual
Roberta E. Rikli
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Yoga Girl : Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open
Rachel Brathen
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The Pilates Bible : The most comprehensive and accessible guide to Pilates ever
Lynne Robinson
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The Hollywood Body Plan : 21 Minutes for 21 Days to Transform Your Body For Life
David Higgins
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Smarter Not Harder : The Biohacker's Guide to Getting the Body and Mind You Want
Dave Asprey
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Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.
Carolinda Witt
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Science of Pilates : Understand the Anatomy and Physiology to Perfect Your Practice
Tracy Ward
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The Complete Tai Chi Tutor : A structured course to achieve professional expertise
Dan Docherty
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The Tai Chi Bible : The definitive guide to decoding the Tai Chi form
Dan Docherty
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