Trigger Point Therapy With The Foam Roller : Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Karl Knopf
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Wu Qin Xi : Five-Animal Qigong Exercises
Chinese Health Qigong Association
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Yi Jin Jing : Tendon-Muscle Strengthening Qigong Exercises
Chinese Health Qigong Association
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Ba Duan Jin : Eight-Section Qigong Exercises
Chinese Health Qigong Association
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£19.99
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Injury Rehab With Resistance Bands : Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Karl Knopf
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£15.99
£12.40
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Daoyin Yangsheng Gong Shi Er Fa : 12-Movement Health Qigong for all Ages
Chinese Health Qigong Association
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Foam Roller Workbook, 2nd Edition : A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
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Liu Zi Jue : Six Sounds Approach to Qigong Breathing Exercises
Chinese Health Qigong Association
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£16.99
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Make The Pool Your Gym, 2nd Edition : No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing
Karl Knopf
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Taiji Yangsheng Zhang : Taiji Stick Qigong
Chinese Health Qigong Association
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£19.99
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