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Calming the Emotional Storm : Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life - Book

Calming the Emotional Storm : Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

Sheri van Dijk

Format: Book (Paperback / softback)

£16.99

£13.36

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The DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now - Book

£20.00

£15.27

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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Book

Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Jeffrey, MD Brantley

Format: Book (Paperback / softback)

£16.99

£13.11

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