Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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£20.00
£15.75
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Add to BasketAnger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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£16.99
£13.11
In StockFree UK DeliveryEstimated delivery 2-3 working days
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Add to BasketDistress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Format: eBook (EPUB)
ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Format: eBook (EPUB)
Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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Format: eBook (EPUB)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (PDF)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (EPUB)