Better Days : Tame Your Inner Critic
Neal Allen
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Calming the Emotional Storm : Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Sheri van Dijk
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The DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri van Dijk
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£20.00
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Better Days : Tame Your Inner Critic
Neal Allen
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£24.00
£17.91
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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£16.99
£13.17
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