The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay
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Self-Esteem, 4th Edition : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Anger Management for Everyone : Ten Proven Strategies to Help You Control Anger and Live a Happier Life
Raymond Chip Tafrate
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£15.27
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Messages : The Communications Skills Book
Matthew McKay
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Love in the Time of Impermanence
Matthew McKay
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£12.99
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The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay
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The Dialectical Behavior Therapy Skills Card Deck : 52 Practices to Balance Your Emotions Every Day
Matthew McKay
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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£16.99
£13.11
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