The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay
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Self-Esteem, 4th Edition : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Anger Management for Everyone : Ten Proven Strategies to Help You Control Anger and Live a Happier Life
Raymond Chip Tafrate
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Messages : The Communications Skills Book
Matthew McKay
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Love in the Time of Impermanence
Matthew McKay
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The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay
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The Dialectical Behavior Therapy Skills Card Deck : 52 Practices to Balance Your Emotions Every Day
Matthew McKay
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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Leave Your Mind Behind : The Everyday Practice of Finding Stillness Amid Rushing Thoughts
Matthew McKay
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Interpersonal Problems Workbook : ACT to End Painful Relationship Patterns
Matthew McKay
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Self-Esteem Companion : Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
Matthew McKay
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Why? : What Your Life Is Telling You about Who You Are and Why You're Here
Matthew McKay
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Why? : What Your Life Is Telling You about Who You Are and Why You're Here
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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The Anger Control Workbook
Matthew McKay
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The Interpersonal Problems Workbook : ACT to End Painful Relationship Patterns
Matthew McKay
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Neural Path Therapy : How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
David Harp
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Your Life on Purpose : How to Find What Matters and Create the Life You Want
Matthew McKay
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