Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Dr Kenneth Bock
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Cringeworthy : How to Make the Most of Uncomfortable Situations
Melissa Dahl
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Motivational Interviewing in Nutrition and Fitness
Dawn Clifford
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2 Weeks to Feeling Great : Because, seriously, who has the time? THE SUNDAY TIMES BESTSELLER
Gabriela Peacock
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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The Compassionate Mind Workbook : A step-by-step guide to developing your compassionate self
Chris Irons
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10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal
Dr Rob Yeung
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ISE Health Psychology
Shelley Taylor
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Mending the Mind : The Art and Science of Overcoming Clinical Depression
Oliver Kamm
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How to Live to 100 : What Will REALLY Help You Lead a Longer, Healthier Life?
Ariane Sherine
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Living Well with Tinnitus : A self-help guide using cognitive behavioural therapy
Hashir Aazh
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
Russ Harris
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iRest Program For Healing PTSD : A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller
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The Compassion Project : A case for hope and humankindness from the town that beat loneliness
Julian Abel
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Your Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind
Zoe Aston
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Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss
Rangan Chatterjee
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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An Introduction to Coping with Paranoid Thoughts
Katie Pownell
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It's All in Your Head : Stories from the Frontline of Psychosomatic Illness
Suzanne O'Sullivan
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How to Be a Well Being : Unofficial Rules to Live Every Day
Andy Cope
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Falling in Love with Where You Are : A Year of Prose and Poetry on Radically Opening Up To the Pain and Joy of Life
Jeff Foster
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Sensitive is the New Strong : The Power of Empaths in an Increasingly Harsh World
Anita Moorjani
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The Weight Escape : Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
Joseph Ciarrochi
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