Permission to Rest
Ashley Neese
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The Maps We Carry : Psychedelics, trauma and our new path to mental health
Rose Cartwright
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The Twentysomething Treatment
Meg Jay
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) : THE #1 SUNDAY TIMES BESTSELLER
Philippa Perry
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The Way Out : The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
Alan Gordon
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Many Lives, Many Masters
Brian L. Weiss
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This Naked Mind
Annie Grace
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Beyond Order : 12 More Rules for Life
Jordan B. Peterson
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The Alcohol Experiment : How to Take Control of Your Drinking and Enjoy Being Sober for Good
Annie Grace
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Happy Mind, Happy Life : 10 Simple Ways to Feel Great Every Day
Rangan Chatterjee
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This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings
Julia Samuel
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Sleep : Change the way you sleep with this 90 minute read
Nick Littlehales
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The Circadian Code : Lose weight, supercharge your energy and sleep well every night
Dr. Satchin Panda
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After the Affair
Janis A. Spring
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Viral : The Search for the Origin of Covid-19
Alina Chan
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Grief Works : Stories of Life, Death and Surviving
Julia Samuel
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Silent Witnesses
Nigel McCrery
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Get a Good Night's Sleep : Sleep Well
Lynda Hudson
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Happy Fat : Taking Up Space in a World That Wants to Shrink You
Sofie Hagen
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The Book of Rest : Stop Striving. Start Being.
James Reeves
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My Grandmother's Hands : Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem
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Please Yourself : How to Stop People-Pleasing and Transform the Way You Live
Emma Reed Turrell
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Play On : How to Get Better With Age
Jeff Bercovici
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The Oracle of Night : The history and science of dreams
Sidarta Ribeiro
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