Weight Training Diary For Dummies, Paperback / softback Book

Weight Training Diary For Dummies Paperback / softback

Paperback / softback

Out of StockMore expected soonContact us for further information
  • Information

Description

From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend.

The Weight Training Diary For Dummies is the perfect tool for any avid body builder.

Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.

Information

Save 13%

£9.99

£8.69

Out of StockMore expected soonContact us for further information
Add to Basket
Sign in to add to wishlist

Information