Taming Your Gremlin (Revised Edition) : A Surprisingly Simple Method for Getting Out of Your Own Way eAudiobook MP3
by Rick Carson
Narrated by Rick Carson
eAudiobook MP3
- Information
Description
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
- Techniques for getting a sliver of light between the natural you and the monster of your mind.
- The extraordinary power of simply noticing and playing with options.
- Six keys to maintaining emotional balance amid upheaval.
Information
-
eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:6 hours 2 mins
- File size:497.68MB
- Publisher:HarperCollins Publishers Inc
- Publication Date:22/01/2013
- Category:
- ISBN:9780062267467
Other Formats
- Paperback / softback from £10.74
- EPUB from £4.99
£14.99
£11.24
Information
-
eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:6 hours 2 mins
- File size:497.68MB
- Publisher:HarperCollins Publishers Inc
- Publication Date:22/01/2013
- Category:
- ISBN:9780062267467