The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions
Christopher Germer
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Sit Down to Rise Up : How Radical Self-Care Can Change the World
Shelly Tygielski
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The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions
Christopher Germer
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Real Change : Mindfulness to Heal Ourselves and the World
Sharon Salzberg
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Real Life : The Journey from Isolation to Openness and Freedom
Sharon Salzberg
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Expecting Mindfully : Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Sona Dimidjian
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Expecting Mindfully : Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Sona Dimidjian
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Der achtsame Weg zum Selbstmitgefuhl : Wie man sich von destruktiven Gedanken und Gefuhlen befreit
Christopher Germer
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