Mind Hacking : How to Change Your Mind for Good in 21 Days Paperback / softback
by Sir John Hargrave
Paperback / softback
- Information
Description
Have you ever wished you could reprogram your brain, just as a hacker would a computer?
In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days. A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health.
After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better.
In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Simon & Schuster
- Publication Date:28/12/2017
- Category:
- ISBN:9781501105661
Other Formats
- Hardback from £12.62
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Simon & Schuster
- Publication Date:28/12/2017
- Category:
- ISBN:9781501105661