Self-Esteem, 4th Edition : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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Messages : The Communications Skills Book
Matthew McKay
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay
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The Interpersonal Problems Workbook : ACT to End Painful Relationship Patterns
Matthew McKay
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Martha Davis
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Super Simple CBT : Six Skills to Improve Your Mood in Minutes
Martha Davis
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