Lessons from the Afterlife : A Deep Knowledge Meditation Guidebook
Matthew McKay
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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Time Management and Goal Setting : The Relaxation and Stress Reduction Workbook Chapter Singles
Martha Davis
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Breathing : The Relaxation and Stress Reduction Workbook Chapter Singles
Martha Davis
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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Thirty-Minute Therapy for Anxiety : Everything You Need To Know in the Least Amount of Time
Matthew McKay
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Assertiveness : The Relaxation and Stress Reduction Workbook Chapter Singles
Martha Davis
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Self-Hypnosis : The Relaxation and Stress Reduction Workbook Chapter Singles
Martha Davis
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay
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The Anger Control Workbook
Matthew McKay
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Thirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time
Matthew McKay
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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day
Matthew McKay
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Thirty-Minute Therapy for Anxiety : Everything You Need To Know in the Least Amount of Time
Matthew McKay
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Neural Path Therapy : How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
David Harp
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CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Daily Relaxer : Relax Your Body, Calm Your Mind, and Refresh Your Spirit
Matthew McKay
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