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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Book

Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Jeffrey, MD Brantley

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£16.99

£13.17

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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day - Book

The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Matthew McKay

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£16.99

£13.41

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The Anger Control Workbook - Book

The Anger Control Workbook

Matthew McKay

Format: Book (Paperback / softback)

£22.00

£16.78

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Thirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time - Book

Thirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time

Matthew McKay

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£14.99

£12.04

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The 50 Best Gluten-Free Recipes : Tasty, fresh, and easy to make! - eBook

£2.99

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100 Ways to Stay Calm : Simple Tips and Tricks to Relax Your Mind and Body - eBook

£2.99

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Try-It Diet: Diabetes Diet : A two-week healthy eating plan - eBook

£2.99

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Glycemic Index : 50 Essential Recipes for Today's Busy Cook - eBook

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My Pocket Guru : Find Peace Amidst the Madness - eBook

£6.99

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The Book of Calm : 250 Ways to a Calmer You - eBook

The Book of Calm : 250 Ways to a Calmer You

Adams Media

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£6.49

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My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit - eBook

£7.99

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100 Ways to Calm : Simple Activities to Help You Find Peace - eBook

£11.99

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Daily Relaxer : Relax Your Body, Calm Your Mind, and Refresh Your Spirit - eBook

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£7.95

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