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Summary of Alan Gordon & Alon Ziv's The Way Out

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Summary of Maggie Smith's You Could Make This Place Beautiful

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Summary of Mary Claire Haver's The Galveston Diet

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Summary of Dave Asprey's Smarter Not Harder

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Summary of Jennifer Taitz PsyD's Stress Resets

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Summary of Jessica Simpson's Take the Lead

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Summary of Jorge Cruise's The 100

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Summary of Mira Kirshenbaum's Too Good to Leave, Too Bad to Stay

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Summary of John Gottman & Julie Schwartz Gottman's The Love Prescription

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A Quick Guide to the Low-GL Diet

Patrick Holford

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A Quick Guide to Balancing Your Hormones

Patrick Holford

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Burn Fat Fast : The alternate-day low-GL diet plan

Patrick Holford

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The Low-GL Diet Bible : The perfect way to lose weight, gain energy and improve your health

Patrick Holford

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Codependent No More: by Melody Beattie | Key Takeaways, Analysis & Review : How to Stop Controlling Others and Start Caring for Yourself

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A Quick Guide to Smart Food for Smart Kids

Patrick Holford

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How To Quit Without Feeling S**T : The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

Patrick Holford

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Oleos Essenciais para Caes

The Blokehead

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Summary of Howard Schubiner & Michael Betzold's Unlearn Your Pain

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Summary of Jessie Inchauspe's Glucose Revolution

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Optimum Nutrition For The Mind

Patrick Holford

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Oleos Essenciais para Gatos: Receitas, Uso e Seguranca para seu Gato

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Summary of Anna Lembke's Dopamine Nation

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Summary of Dr. Steven R. Gundry's Unlocking the Keto Code

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6 Weeks To Superhealth : An easy-to-follow programme for total health transformation

Patrick Holford

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