Boxing's Ten Commandments EPUB
by Alan Lachica, Doug Werner
EPUB
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Description
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression-from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
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- Format:EPUB
- Publisher:Tracks Publishing
- Publication Date:01/06/2007
- Category:
- ISBN:9781935937234
Other Formats
- Paperback / softback from £9.85
Information
-
Download Now
- Format:EPUB
- Publisher:Tracks Publishing
- Publication Date:01/06/2007
- Category:
- ISBN:9781935937234