Lacrosse Essentials EPUB

Step on the field and begin playing in no time! In Lacrosse Essentials, youll learn the fundamentals of the sport through sequential instructions, detailed photo sequences, and expert advice from coaching legend Jack Kaley and longtime coach Rich Donovan.

Lacrosse Essentialstakes you inside the game, covering these essential skills and strategies:

Passing

Catching

Shooting

Riding

Clearing

Goaltending

In addition to mastering the fundamentals, youll be challenged to expand your repertoire of skills and use those techniques and tactics for a competitive advantage. The many activities and drills will speed learning and improve performance. Youll also get the latest information on offensive and defensive strategies, systems, and situational play to take your game to the next level.

Lacrosse Essentials is the bestand quickestway to learn, practice, and play the great sport of lacrosse.